Метка: психология

With all what’s been going on in last months it’s easy to forget what it means to just live and enjoy your living. And this video serves a good purpose of reminding what it means to be alive and human.
Fear not.

I personally try not to think during my runs. I even make a concentrated effort to relax, stop thinking & clear my mind out of all sorts of thoughts, stop worrying about all world’s problems.
It is hard to achieve, happens rarely for me and only for 10K+ runs, but when it does, well, you just flow in a sheer bliss.

http://aeon.co/video/psychology/the-runners-a-short-film-about-deep-thoughts-while-running/

«Every time you hit a wall it’s a big decisive factor in that race or in your life, if you’re not running. And you have decision to make: you can stop at that wall or you can go parallel left or parallel right—you’re looking for that door. And when you get to that door you have another decision to make—should I open it or should I keep it close? If you keep it close, you made a decision to quit. If you open that door, you made a decision to carry on and continue on with your journey or your mission, whatever you’re on.

And I always open that door, because once you open the door, you go through it, your mind resets… and it gets you a few more miles.»